If you have been following this blog or listening to my weekly vegetable gardening podcast then you know I have two young sons. And one of the greatest challenges for me, and probably for a lot of parents out there, is getting my kids to eat their veggies.
One of the best ways I have personally found to accomplish this is to have my kids involved in our vegetable gardening activities. Specifically, each one has their own 3' x 3' garden bed where they can grow anything they like, on one condition ... they must eat what they grow.
Now while I won't say that they eat "everything", they do at least try everything, which is a great start.
In this article by Kiran Dodeja Smith on a website I absolutely love, "100 Days of Real Food", Kiran gives you 6 other tips to get your kids eating their veggies.